Let’s Get Moving!
A 14 day FREE Facebook Challenge
The next challenge is due to start Monday 26th October 2026
14 days to become a regular exerciser
Fill in the form below to register
Who is Penny Fletcher?
As a personal trainer who has enjoyed a few significant birthdays, I understand those annoying aches and pains, and am fully aware that your body no longer pings back like it did in your twenties. I also understand that not everyone feels comfortable going to the gym and that staying consistent with exercise can be a huge challenge.
Using the wonders of modern technology, I teach people how to exercise safely and effectively in the comfort of their own homes. I keep them accountable and provide support and encouragement when the going gets tough.
I also work with clients to improve their diet and eating behaviours, whether that be for weight-loss or simply to improve their overall health.
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Thoroughly enjoyed this challenge..
I’ve thoroughly enjoyed this challenge. It’s encouraged me to exercise each day and to look forward to it rather than it being a chore. I definitely feel stronger too and can actually do the balance exercises now without having to hold onto anything. I realised this morning when I was dancing round the kitchen that it’s made me feel happier and more lively as well, so thank you Penny!
Rachel Waterhouse, February 2022 Challenge Participant
Community
In private group you’ll find support, encouragement and accountability. This makes a huge difference to your ability to achieve your goals.
Mindset
Exercise doesn’t need to be hard and it can be enjoyable. Let’s dispel some of those myths and false beliefs around exercise that might be holding you back.
Workouts
Exercise in the comfort of your own home at a time to suit you.Short and sweet cardio, strength and stretching workouts.
Join the next free challenge
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You can do it everywhere you go..
I must admit doing the exercise as and when I want makes is so flexible and easy to use. I really enjoy the fact that you can do it everywhere you go and the fact you can break it up when you need to over the course of a day if you have to – very user-friendly.
Angela Chatfield, member of The Hidden Gym
now on the Let’s Get Started programme
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I’ve never stuck to any exercise before..
I’ve been splitting my workouts between before work and after and it’s really working for me. Your programme and advice is the BEST – never stuck to any exercise before
now on the Let’s Get Started Programme